Mini MOOK (1st thru 3rd Grades)

The goal of this program is to teach some of the basic skills of wrestling, play mat games that will improve their wrestling, and create an environment that is fun with the hope that the kids will want to continue with the sport in the future. Mini MOOK participants are welcome to compete in tournaments on Saturdays, but not required!

Monday & Wednesday; 6:00-7:15

MOOK Tough (4th thru Middle School)

This practice is more intense than beginner practice and we ask participants to pay attention and have a good work ethic. There is not a minimum age to enter MOOK Tough Practice, just an expectation of listening, working hard and doing your best. Wrestlers in the MOOK Tough Program are expected to compete at tournaments!

Tuesday & Thursday; 6:00-7:30